Pace and speed both describe how fast you're moving. Runners generally use pace, while bicyclists commonly use speed.
Here are some examples that show equivalent pace and speed:
pace |
speed |
10 minutes / mile |
6 miles / hour |
9 minute mile |
6 2/3 mph |
7 minutes 30 seconds / mile |
8 miles / hour |
Training devices used for both running and biking should allow you to switch the display to show either pace or speed.
See Also
