Athletic Sports and GPS

Home > Articles > Forerunner Data Screens (A0112)

Related Terms

Garmin Forerunner

Help Us Grow

link to us | request a link
contribute content

Forerunner Data Screens

BY JONATHAN MELBY

Data as You Run

Forerunner has several screens that show data while you're running.

Run Summary shows cumulative data since the start of your run (excluding rest periods).
Current Lap is similar to Run Summary, but shows only data since the start of the current lap
Rest Summary shows time and distance elapsed during periods when you were moving slower than your AutoPause pace (if enabled)
Heart Rate data is only available on Forerunner 301
Custom will show any three data values you select

You can use Forerunner's arrow buttons to select which screen is being displayed, or you can set Forerunner to scroll through them automatically.

Here are example screens for each:

Run Summary		Run Time Current Pace Run Distance
Current Lap		Lap Pace Lap Time Lap Distance
Rest Summary		Rest Time Rest Distance Total Distance
Heart Rate (only on 301 model)		Heart Rate Avg Lap HR Heart Rate Zone
Custom		select 3 values (see below)

Here are the values that can be shown on the Custom screen:

Forerunner 101, 201 & 301	Only on Forerunner 301
Pace/Speed Grade Elevation Time of Day Rest Time Rest Distance Run Time Run Distance Average Pace/Speed Total Time Total Distance Laps Completed Average Lap Time Lap Time Lap Distance Lap Pace Best Pace Calories Burned	Heart Rate Average Lap Heart Rate Heart Rate Zone Speed Zone

Differences between Forerunner 301 and 101/201

On Forerunner 301, your current heart rate is displayed in the upper right of every screen. The Heart Rate screen and some values on the custom screen are not available on Forerunner 101 or 201.

See Also